When you complain you make yourself a victim. Leave, change or accept the situation.All else is madness.
Explain your anger instead of expressing it, and you will find solutions instead of arguments.
It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.
Most humans are never fully present in the now, because unconsiously they belive that the next moment must be more important than this one, But then you miss your whole life, which is never not now.
“With awareness there comes choice. And so you are able to say:” I allow this moment to be as it is.” And then, suddenly,where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.”
When you start seeing your worth, you’ll find it harder to stay around people who don’t.